My personal requirements for a free fitness app are:

  • It is not a “teaser” offer with time or use limitations

  • It offers a basic always-free side with lots of content and value.

  • It is straightforward and easy to use.

  • It may offer a paid upgrade, which i...

My youngest sister is a bushwhacker.  Simply skirting around the premises and observing is not for her.  Neither is turning back if there is a fallen tree or a thicket blocking the path.  She will knock about it with her hiking stick to scare out any snakes, then climb...

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In-home and on-line personal training based in Franklin, NC.

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