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    A Better Way to Eat Well and Sustainably-No Dieting!
    Gwynn Lindler
    • May 10, 2021
    • 1 min

    A Better Way to Eat Well and Sustainably-No Dieting!

    Where are the best fitness resources? For those who do not have their own personal trainer, who can you follow to get better? Isn’t it...
    32 views0 comments
    What is My Theme Word for 2021?
    Gwynn Lindler
    • Dec 29, 2020
    • 2 min

    What is My Theme Word for 2021?

    Mine is VANILLA. Yes. You heard it right! You may ask what is so great about "plain vanilla?" If you have a bottle of vanilla...
    13 views0 comments

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    Gwynn Lindler
    GwynnLindlerFitness@gmail.com

    704-236-1319

     

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    In-home and on-line personal training based in Franklin, NC.

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