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  • Gwynn Lindler, LKN Fit Life

Get Strong by Lifting Heavy Things!

At LKN Fit Life, my clients are women who learn how to lift heavy things! During their in-home sessions, they are up to the challenge of getting stronger, gaining endurance, releasing stress, and having a greater sense of well-being. This is my own workout time, during a group session at a local gym. What are you doing to challenge yourself today?

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