Vacation!

Recently, we hiked the Joyce Kilmer Memorial Forest, a North Carolina treasure and one of--if not the last--stand in the Appalachians of virgin, old-growth timber with giant, 400+ year-old poplars.

 

Keep fit and healthy, so you can get out and enjoy this beautiful world!

 

 

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In-home and on-line personal training based in Franklin, NC.

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